Description
The Graded Pinch Exerciser can help increase strength, coordination, and range of motion of all upper extremities: fingers, wrists, forearms and shoulders.
The progressive resistance of each pinch exerciser is easily identifiable based on colour and are perfect for gradually increasing the difficulty of the exercise.
Choose between Yellow (X-Light), Red (Light), Green (Medium), Blue (Heavy), and Black (X-Heavy).
Included:
10 Pinch exercisers of each colour (50 pinch exercisers total);
3 Horizontal rods; and
1 Vertical rod;
Blue container that houses all the pinch pins for use.
Pinch Pin Strengths:
Pinch Force when Squeezed | ||
Resistance | 0.95 cm | 2.54 cm |
Yellow | 0.45kg | 0.90kg |
Red | 0.90kg | 1.81kg |
Green | 1.81kg | 3.63kg |
Blue | 2.72kg | 5.45kg |
Black | 3.63kg | 7.27kg |