Key Features:
-
Durable construction – circular wooden board with carpeted surface for added grip.
-
Hemispherical wooden base – allows for smooth, 360° rotation and tilting.
-
Generous size – 50cm diameter for comfortable and secure exercise use.
Benefits:
-
Improves balance and posture
-
Builds core and lower limb strength
-
Aids rehabilitation from ankle, knee, and hip injuries
-
Enhances coordination and overall body stability



